
Fitness


Behind the Zoom: Tom Long
Here is superb guidance from Mazda’s Tom Long about adaptability at the track – and how there is no substitute for being mentally and physically prepared for whatever might be thrown at you.

Behind the Zoom: Joel Miller
What workout routine do the Mazda drivers go through? In this week’s Behind the Zoom blog, Joel Miller explains what it takes to be in peak physical condition for each race.

Get Your Heart Racing
Add heart rate to all the other data you collect and you may be surprised by what you find. And, yes, it matters. Special to MazdaMotorsports.com by Larry Mason. Mason is an ACE-certified personal trainer and a brand ambassador for Polar. He has been training and racing with Polar heart rate monitors since 1994. He’s […]”

MX-5 Cup Drivers Pursue Fitness
The old question of whether racing drivers are athletes ought to have been settled by now. Gone are the days when some of NASCAR’s best used to light up a cigarette during caution periods and drivers were out of shape. These days, training is everything in order to get every last bit of performance out […]”